Psychological Services
How can we help
Services
General Mental Health Services
Whether you have been diagnosed with a mental health condition or are unhappy with how your life is progressing, our therapeutic services can help you enhance your wellbeing and reach your goals. Our therapists have expertise working with a wide variety of difficulties including:
Stress, Anxiety, Depression, and Grief

Serious Mental Health Conditions
Our clinic has special expertise in treating serious mental health conditions such as schizophrenia, psychotic disorders, and bipolar disorder. Dr. Best is a professor at the University of Toronto who conducts clinical trials of cognitive therapies for serious mental health conditions.
Operational Stress Injury Service
The Operational Stress Injury Service is tailored to the unique needs of military members and first-responders. We also serve families of those individuals. We provide comprehensive psychological assessments and evidence-based treatments for operational-related mental health concerns.
Women's Mental Health Service
The Women's Mental Health Service is a specialized program dedicated to supporting women through the emotional and psychological challenges of the perinatal period. Our clinic offers compassionate, evidence-based care for individuals experiencing prenatal or postpartum mental health difficulties, as well as support for women coping with birth trauma, perinatal loss, fertility challenges, and the emotional toll of trying to conceive.
CBT Coaching
Cognitive Behavioural Executive Coaching (CBEC) is a specialized form of coaching that integrates principles from cognitive behavioural therapy (CBT) with executive coaching practices. Its primary aim is to enhance the performance, well-being, and leadership capabilities of executives and professionals by addressing their cognitive patterns, responses, and strategies.
Psychological Assessment
A psychological assessment is a comprehensive and systematic process of gathering, analyzing, and interpreting information about your psychological functioning. It is a valuable tool used by psychologists to understand a person's cognitive, emotional, behavioral, and personality traits.
