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General Mental Health

General Mental Health Service

Whether you have been diagnosed with a mental health condition or are unhappy with how your life is progressing, our therapeutic services can help you enhance your wellbeing and reach your goals. Our therapists have expertise working with a wide variety of difficulties including:

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  • Interpersonal relationships 

  • Stress

  • Anxiety

  • Depression

  • Low Motivation

  • Grief

  • Employment Problems

  • Post-Traumatic Stress Disorder

  • Adjustment Disorder

  • Obsessive Compulsive Disorder

  • Body-Focused Repetitive Behaviours

  • Generalized Anxiety Disorder

  • Social Anxiety

  • Phobias

  • Addiction

  • Personality Disorders

 

 

If you are experiencing difficulties in any area of life and would like to speak to a therapist contact us for your free 15 minute consultation.

 

Don't see the mental health condition you're looking for? Check out our Serious Mental Health Conditions specialty clinic. 

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General Mental Health Services are available to anyone ages 18 - 65.

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Ottawa Clinic
190 O'Connor Street
Unit 300
Ottawa, Ontario, K2P 1T6

Toronto Clinic
133 Richmond St W
Suite 506
Toronto, Ontario, M5H 2L3

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