Executive Function Training

12-Week Executive Function Training Program

Enhance Your Cognitive Abilities. Transform Everyday Functioning

The 12-Week Executive Function Training Program is an intensive, evidence-based program designed to help you strengthen the mental processes that underlie focus, organization, decision-making, and self-regulation. Developed from the research and clinical expertise of Dr. Michael Best, this program translates cutting-edge psychological science into practical, life-changing skills that improve your performance at work, in school, and in everyday life.

Executive functions are the brain’s command centre—the set of abilities that help you plan, prioritize, manage time, regulate emotions, and stay on track. When these systems are not functioning at their best, even intelligent and motivated individuals can feel disorganized, distracted, or overwhelmed. This program provides structured, guided training to optimize these skills through personalized coaching, targeted cognitive exercises, and proven behavioural strategies.

Over 12 weeks, you’ll work closely with a trained clinician using Dr. Best’s research-based model to:

• Sharpen focus and…